Flexibility

About Flexibility

Flexibility training should be at the center of any movement practice to improve range of motion, achieve new skills, and reduce injuries. In addition to what most folks think of as stretching (passive flexibility exercises), our flexibility classes also help students gain strength in their increased ranges of motion and apply that new mobility to skills in their other practices. Under our Flexibility category, you’ll also find classes in Aerial Yoga, Pilates, Shoulder Maintenance, and more!

We offer regular drop-in and series class options for students of all levels.

New students should look for Intro, Beginner, or All Levels classes. If you are a more experienced student, check out our Flexibility pre-requisites here to help find the best class for you.

Flexibility Drop-In Classes

Flexibility Series Classes

Frequently Asked Questions

If you’re new to aerial and circus arts and Sky Candy, it’s not surprising you have questions!

Here’s some answers to our most commonly asked questions. If there’s something you want to know that you don’t see answered below, please reach out to our team and we’d be more than happy to help!

Studio Policies

Curious about our studio policies? You’ve come to the right place!