Bungee Fitness

What is Bungee?

Bungee is a high intensity and low impact workout that incorporates cardio, dance, low flying fun, and a lot of bouncing. If you’ve ever dreamed of flying through the air with the greatest of ease, bungee might just be your new favorite apparatus and you can do it at our studio right here in Austin, TX!

Try out this unique workout that is so exhilarating and joy-inducing that it’s easy to forget you’re working out. Bungee fitness is a fun aerobic workout for everyone regardless of your fitness level.

Our Bungee Fit class (now “Bungee Dance”) was voted the Best Exercise Class by the Austin Chronicle’s 2022 Reader’s Poll.

You may have also recently seen bungee fitness have its moment on Saturday Night Live.

New students should look for Intro, Beginner, or All Levels classes. If you are a more experienced student, check out our Bungee pre-requisites here to help find the best class for you.

About Our Bungee Classes

No Experience Necessary

Every is welcome to join any of our Intro to Bungee or Bungee Bounce classes. There is no minimum fitness requirement to get started with a bungee class with us. If you would like to take Bungee Dance, you must take at least one other bungee class first to get yourself familiarized with the equipment since it is a longer, faster paced class.

Size Inclusive

Our program is size inclusive and we can accommodate students with waists from 24” - 64” with our array of harness sizes. There is no upper weight limit to joining any of our bungee classes, but we do have a lower weight limit of 85 lbs. due to equipment limitations.

What to Wear

We recommend wearing leggings or close-fitting pants/shorts (biking shorts are great) and full-bottomed underwear that will stay in place and keep things where you want them. Some people prefer wearing two layers for extra cushioning (such as biking shorts with pants over or under).

What to Bring

Be sure to bring a water bottle to stay hydrated throughout class. We’ll be doing cardio, so expect to be sweaty! Some students also like bringing a sweat towel.

  • Cardio & strength building & balance all wrapped up in one class, but you don't even notice because it's so freakin' fun!

    Kathy Bateman

  • The Bungee classes at Sky Candy are not only a great workout and really fun, but they are also an excellent way to get cardio in if you need to be gentler on your body. This apparatus and these instructors create a truly joyful experience. I love laughing and smiling while we sweat!

    Alison Pepper

  • You'll be so busy having fun, you'll barely notice you're working out!

    Long Time Bungee Student

Class Options

We offer a variety of different bungee classes at Sky Candy for students of all experience levels.

For new students (or students who prefer a slower paced class), we recommend trying out Intro to Bungee.

For experienced students looking to learn choreography and incorporate bungee skills into longer sequences, check out Bungee Dance.

For experienced bouncers and adventurous new students looking to start their day off right, check out Morning Bungee Bounce.

Acrobatically inclined students are welcome to join Bungee Acrobatics, a class that is an exciting exploration of handstands and tumbling skills!

Bungee Drop-in Classes

Check out current class offerings below. (Widget not loading? Try our MindBody page directly here. Works best on desktop.)

Bungee Series Classes

Frequently Asked Questions

If you’re new to aerial and circus arts and Sky Candy, it’s not surprising you have questions!

Here’s some answers to our most commonly asked questions. If there’s something you want to know that you don’t see answered below, please reach out to our team and we’d be more than happy to help!

Studio Policies

Curious about our studio policies? You’ve come to the right place!

Want to bring Bungee Classes to your Home Studio?

Don’t live in the Austin area and want to see bungee classes at your home studio?

We invite studio owners and coaches to take our 20 Hour Bungee Teacher Training Course. Offered as a weekend course at our studio or yours, our comprehensive Bungee Fit Teacher Training will give you the complete package for getting an accessible and fun bungee program started at your studio!