These classes are designed specifically for folks who have never been on an apparatus before and want to try it out!
In Intro to Aerials, students get to try out a variety of aerial apparatuses such as Trapeze, Sling, Lyra and Silks before picking one (or more!) to pursue further in a Level 1 Series Class.
Intro to Pole students will learn to use the pole as a tool to build strength and flexibility while learning fun floor work, spins, and conditioning drills to introduce participants to pole fundamentals and ready them for Pole 1.
These classes can be taken multiple times for those who wish to focus on reviewing the basics!
Absolute beginners welcome – we designed these classes with you in mind!
Do you have a group of 4 or more? Book a Private Party with us!