Putting It Together

/
A beginner's guide to creating choreography

Getting Warmer

/
A guide to warming up and stretching

Dress for Success

/
What to wear in the air!

Beat the Heat

/
How to keep training when temperatures are soaring

Where the Heart Is

/
Real talk about aerial training at home

Young at Heart

/
Does age matter in circus?

Grounded!

/
What to do when you can't make it to the studio

Go for the Gold

/
The ins and outs of aerial competitions

A Private Affair

/
When's a good time for a private lesson?

The Attitude Adjustment Bureau

/
How to deal when you don't want to circus

Rest Isn't A Four-Letter Word

/
The importance of rest days in circus training

Pole Pioneers

/
Read our spotlight on female pole pioneers